– 23: Second Firsts: A Path to Deep and Lasting Joy with Christina Rasmussen

Today my guest is Christina Rasmussen.
Christina Rasmussen is a bestselling author, speaker and philanthropist on a crusade to change the way we live after loss. As the founder of Second Firsts and Life Starters both organizations to help people create a pathway back to life after loss, Christina has helped thousands of people rebuild, reclaim, and re-launch their lives using the power of the human mind. Her book of the same name — Second Firsts: Live, Laugh, and Love Again— is helpful not just for loss, but for all periods of transition in our lives.
In today’s episode, Christina and I spoke about:

The loss that she has experienced in her life and the new duality she learned about the grieving process
The dangers of becoming comfortable in “The Waiting Room” after loss/transition and how to come out of it
The difference between Transformational Lessons Learned Vs. Unwanted Mapping of brain patterns, and how to avoid the latter
Can you experience transformation without grief or loss?
Advice she has for those who are emerging out of challenging transitions

Tune in and listen to “Second Firsts: A Path to Deep and Lasting Joy” with the joyful and strong: Christina Rasmussen.
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