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Reply To: What's holding you back from speaking up?

Stephanie

Hi Kelly, I’m brand new here, but boy oh boy do I have techniques for you! The first thing that comes to mind is for you to watch Amy Cuddy’s TedTalk on Body Language:
Also, I recently wrote a couple of blogs with specific techniques to help with fear, overwhelm, stress and anxiety:

I hope these help! Do circle back and let me know.

Blessings,
Stephanie