Hi Kelly I’ve taught these skills for a few decades, so I believe I can help! A skill it is important all women learn (and men) is to love ourselves. If you love yourself, so it follows that you will find it important to be authentic and to express your truth and ‘let the chips fall where they may’ (not make it important what others think of you). What is essential is that you think well of yourself. Try doing something loving for yourself each day, just because that makes you feel good. As you build up your confidence and self-esteem, what others think of you will be less important and you will enjoy the feeling of having voiced your truth. Shan
