Membership

Power Boost Event

Create Empowering Moments with Mindfulness: Thrive at Work and in Life

with Cheryl Jones

September 5, 2018 | 11:00 AM MT

Event videos are available to Emerging Women members. Please visit our membership page to join.

Create Empowering Moments with Mindfulness: Thrive at Work and in Life

Together with Cheryl Jones, mindfulness author and industry leader, you’ll explore what mindfulness really is, how to practice it, and what its benefits are. She’ll help us to debunk the myths and get to simple, practical ways you can empower yourself with mindfulness to increase effectiveness and create well-being.

During this Power Boost session, you’ll learn to manage distraction, and improve mental fitness, so you can thrive at work and in life. You’ll discover how to arrive with a skillful presence and cultivate compassion to build strong relationships. You’ll be able to develop more trust in yourself, so you can see clearly what the moment is calling for.

Lastly, you’ll strengthen your ability to listen to yourself, say “yes” to what matters, and use your voice to lead at work, at home, or in your community.

September 5, 2018 at 11:00 AM MT
Cheryl Jones photo

Cheryl Jones

Author of "Thriving When Your Cosmic Egg Is Cracked: A Mindful Journey"

Power Boost Leader

Cheryl L. Jones, M.A., is an exercise physiologist with extensive training in Mindfulness-Based Stress Reduction. She holds a Certificate in Spirituality from the University of Saint Joseph in West Hartford, Connecticut. She is owner of The Mindful Path and has conducted retreats at Copper Beech Institute.  A mother of two, Cheryl lives in Canton, Connecticut and has been Aetna’s in-house mindfulness expert. She is author of Thriving When Your Cosmic Egg Is Cracked: A Mindful Journey and Mindful Exercise: A Bridge Between Yoga and Exercise.

Website: http://themindfulpath.com

 

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Chelsea Brookshire

Chelsea Brookshire

Executive Assistant and Relationships Manager

Chelsea has over 15 years of experience in administrative and executive support. After her years of working in the legal and oil and gas industry, Chelsea has made it her passion to fill her life with creativity and incorporates that into everything she does. Her position at Emerging Women allows her to expand on that creativity and assist with empowering women around the world. She is a native of Colorado and enjoys spending time with her husband, her son, bonus son, family, and friends. In her free time she loves camping, painting, and all things creative.

Michelle Caggiano

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Michelle studied Marketing and received her degree from Metropolitan State University of Denver. Her passion for marketing, combined with great attention to detail, and over 7 years of experience in the tech-world makes her a valuable asset to the team! In addition to Emerging Women, she is also a solopreneur and works with a number of different clients in the online business realm. She is an experienced Online Business Manager and Virtual Assistant who specializes in marketing operations, project management and online course launch management. She is a Colorado native, mother of two dogs, a cat, and a turtle, and step-mother to an amazing little girl. In her spare time she enjoys live music, good food, traveling, and spending time with her friends and family.

Jen Jefferson

Power Circle Administrator

Jen comes to Emerging Women with over 25 years of experience in event operations and volunteer management. She has worked various types of events as a Volunteer Manager for Integral Life conferences and as an Event Coordinator for various large arts and sports festivals throughout Colorado.
Alongside her passion for creating and producing events, she worked as a hospital administrator for over a decade in one of Denver’s largest hospitals helping make care affordable to hundreds of patients.
Jen was born in Lima, Peru but has spent most of her life in Colorado. In 2016, a year sabbatical morphed into a life living abroad. Jen has been living in Cusco, Peru for the past four years and cherishes her life in the Andes mountains. In her spare time she enjoys exploring the world, playing capoeira, and deepening her yoga and meditation practices.

Nicole Fegley

Director of Power Circles

For over 13 years, Nicole has been a producer and connector in the field of personal and professional growth and transformation, creating diverse content, life-changing curriculum, and exquisite live and online experiences. She loves to unite and facilitate people in their work to live more good, true, and beautiful lives. She’s honored to bring this diverse expertise to Emerging Women. For the past two years she has been the lead producer for Emerging Women Live, and now is bringing her extensive production, coaching and facilitation skills to EW’s Power Circles. Nicole works in private practice as a Certified Integral Master Coach™, through her company, Unabashedly You, and has worked with hundreds of women (and men) individually and as a group facilitator. She also creates programs and interviews fascinating teachers and wellness experts in her role as U.S. Content Producer for Conscious Life. She is the co-founder of Core Integral, an educational company offering a comprehensive and accessible approach to learning integral theory. Prior to this work, she owned a large and lively restaurant and brewery in Pennsylvania. She has studied extensively and worked alongside Ken Wilber (Integral Theory), Daniel Brown, PhD (Tibetan Buddhism, Self-Development, Attachment, and Positive Psychology), and Sofia Diaz (Hatha Yoga and Feminine Embodiment). She holds a Masters Degree from Lehigh University. She regularly delights in the sunshine and mountains of Colorado with her two dogs and her partner Clint, and is a new mama to her daughter Truly Golden.

Chantal Pierrat

Chantal Pierrat

Founder & CEO

Chantal’s mission is to increase women’s leadership across the globe. After earning an MBA from the University of Colorado, Chantal left a career in medical device manufacturing in search of work that would align her dedication to transformative leadership with her passion for living an inspired, impactful life. In September 2012, she founded Emerging Women, a global leadership and media platform that serves over 70,000 women worldwide and has advanced women’s leadership within Fortune 500 companies such as HP, Oracle and more. Chantal’s ultimate vision is to weave feminine leadership and authenticity into businesses, and to create a world where women have a strong voice in the shaping of our future. Prior to Emerging Women, for over a decade, Chantal served on the executive team as the VP of Sales and Marketing for Sounds True, a multimedia publishing company focused on spirituality, personal growth, and holistic living. Chantal is a sought after speaker delivering keynotes at The Grace Hopper Celebration, Wisdom 2.0, and many other stages where women’s leadership is critical to the conversation. When she is not dancing or working to empower women around the world, Chantal enjoys family time with her husband and two sons in Boulder, CO.