The demands and stresses of our lives can easily pull us away from our intuition, natural wisdom, and heartfulness. What if those same demands and stressors can lead us straight to our freedom? Through the practice of stillness and awareness our mental habits can change, unleashing acceptance, curiosity, and compassion for ourselves and others.
This session on Mindful Living in a Messy World: Finding Peace in Times of Chaos and Emotional Challenges with Michelle Gale is for those of us wishing to cultivate wisdom in the course of our day to day lives. It is an invitation to practice awareness regardless of the situation we find ourselves in. Surprisingly enough, our relationships, places of business, and life at home invite us into deep investigations into living our most authentic lives.
Join us for this insightful session to kick off spring with renewed focus and clarity!
Michelle Gale is Chief of Staff at Autodesk, a board member of the Holistic Life Foundation & The Foundation for a Mindful Society, and advisor to Wisdom 2.0, Mindful Schools, and Tilt365. She is a mindfulness educator, corporate trainer, podcast host, and author of the book “Mindful Parenting in a Messy World”. Michelle was previously the head of learning and leadership development at Twitter and spent most of her career working in high-growth technology startups. She received her M.A in Psychology from Meridian University and her undergraduate degree from Florida State University where she studied Child Development. Michelle lives in the San Francisco Bay Area with her husband and two sons, who are by far her greatest life teachers.Visit Michelle's Website
A Power Boost is a 45-minute live video webinar led by entrepreneurs, executives and coaches whose experience and thought leadership are helping to create a new paradigm for the modern woman in business. These interactive sessions will open with a 15-20 minute dive into the stated topic, followed by 25-30 minutes of Q&A and spot coaching.