Today my guest is Sara Avant Stover, a teacher of feminine spirituality and empowerment, and bestselling author & founder of The Way of the Happy Woman.
Sara graduated from Columbia University’s all-women’s school, Barnard College. After a cancer scare in her early twenties, Sara moved to Thailand, where she lived for ten years and embarked on a decade-long healing and spiritual odyssey throughout Asia. She has since gone on to uplift tens of thousands of women worldwide.
A pioneer in contemporary women’s work, she’s the creator of the world’s first Women’s Yoga Teacher Training, Reversing Our “Curse,” and The SHE School. Her new book: The Book of SHE: Your Heroine’s Journey into the Heart of Feminine Power celebrates all that it means to be a woman, from mythological underpinnings to the cycles of our day-to-day lives.
In today’s episode, Sara and I spoke about:
- Rhythm – it’s significance and power for women
- The Heroine’s Journey vs. The Hero’s Journey
- Her 5 steps of the Heroine’s Journey
- Archetypes and the importance of the Crone
- Learning how to navigate through “darkness” and how to “Turn on Your Brights”
- The Homecoming
Here is my conversation “Living the Heroine’s Journey” with the wise and powerful Sara Avant Stover.
And please be sure to rate us while you’re there!