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The Warrior Heart Practice: Getting to the Truth and Finding Peace in Difficult Situations
The sun’s healing energy makes July the perfect time to take stock and introduce powerful new practices into our lives. Just as many of us are “KonMari-ing” our closets to only those items that serve us well and bring us joy, we are reminded how vital it is to embrace a good “inner cleaning”.
In this Power Boost, author and “Warrior Goddess Mama” Heather Ash Amara introduces us to one of the most efficient, practical and doable methods of inner cleaning we’ve experienced. Her Warrior Heart practice centers around four distinct chambers based on the four essential chambers of the heart. It takes both the courage of a warrior and the vulnerability of an open heart to step into each of these “rooms” and witness all of yourself, including your emotions, thoughts, truth, and wisdom. This is a remarkably simple but empowering process that transforms confusion into clarity and pain into peace.
As you incorporate the Warrior Heart practice into your life you will discover that you no longer wonder why you are upset, get stuck trying to avoid difficult situations or feel in disconnect with your emotional body. Join us as we dispose of the clutter in the rooms of our inner beings and refill them with creativity, joy and purpose!