Power Boost!

With Rachael O'Meara

Harnessing the Power of Pause: Give Yourself a Break to Lead and Live a More Satisfied Life

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In a world full of constant change, the ability to Pause is a crucial skill we must all cultivate. For those of us who often feel stuck or our to-do lists have taken over our lives, this Power Boost session will help you discover the practical and powerful value of pausing. With proven techniques backed by science, Rachael O’Meara will show us how to connect with ourselves and tap into what we really value to live with deeper purpose and meaning.

 

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Highlights

  • Discover the practical and powerful value of pausing
  • Tune-in to your life, align yourself with your passions, and live with meaning
  • Learn how to give yourself permission to take a break
  • Re-align your actions with your inner voice
  • Live your life with more courage, self-compassion, and authenticity

Rachael O'Meara

Author

Power Boost Leader

Rachael O’Meara is a sales executive at Google San Francisco for the DoubleClick Ad Exchange. Rachael considers herself an “Intrapreneur” where she volunteers 20% time for Google’s internal mindfulness program, TalksAtGoogle, and training her colleagues on emotional intelligence and how to be more aware to enhance performance in all areas of life.

 

Her book, Pause (April 2017) weaves in psychology, existentialism, and neuroscience-based research as she explains how pausing can boost your emotional intelligence and ability to act, feel, and communicate authentically and responsibly through her and others’ stories of pausing.

 

She has been featured in the NYTimes, Harvard Business Review, Success Magazine, Fast Company, Bustle, Parents.com, and Business Insider named Pause one of the top 15 business books to read summer 2017. Rachael will join us as a Emerging Women Live 2017 speaker. She is a transformational and executive coach certified in Transformational Coaching from the Wright Graduate University for the Realization of Human Potential (ICF certified), and has an MBA from Fordham University.

What is a Power Boost?

A Power Boost is a 45-minute live video webinar led by entrepreneurs, executives and coaches whose experience and thought leadership are helping to create a new paradigm for the modern woman in business. These interactive sessions will open with a 15-20 minute dive into the stated topic, followed by 25-30 minutes of Q&A and spot coaching.

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