The sun’s healing energy makes July the perfect time to take stock and introduce powerful new practices into our lives. Just as many of us are “KonMari-ing” our closets to only those items that serve us well and bring us joy, we are reminded how vital it is to embrace a good “inner cleaning”.
In this Power Boost, author and “Warrior Goddess Mama” Heather Ash Amara introduces us to one of the most efficient, practical and doable methods of inner cleaning we’ve experienced. Her Warrior Heart practice centers around four distinct chambers based on the four essential chambers of the heart. It takes both the courage of a warrior and the vulnerability of an open heart to step into each of these “rooms” and witness all of yourself, including your emotions, thoughts, truth, and wisdom. This is a remarkably simple but empowering process that transforms confusion into clarity and pain into peace.
As you incorporate the Warrior Heart practice into your life you will discover that you no longer wonder why you are upset, get stuck trying to avoid difficult situations or feel in disconnect with your emotional body. Join us as we dispose of the clutter in the rooms of our inner beings and refill them with creativity, joy and purpose!
HeatherAsh Amara is the creatress of the Warrior Heart Practice. She is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions. Raised in Southeast Asia, HeatherAsh is continually inspired by the diversity and beauty of human expression and experience. She brings this open-hearted, inclusive worldview to her writings and teachings. HeatherAsh is the author of numerous books, including the bestselling Warrior Goddess Training, Warrior Goddess Wisdom and The Seven Secrets to Happy and Healthy Relationships. Her latest book, Warrior Heart Practice will be published in January 2020.
A Power Boost is a 45-minute live video webinar led by entrepreneurs, executives and coaches whose experience and thought leadership are helping to create a new paradigm for the modern woman in business. These interactive sessions will open with a 15-20 minute dive into the stated topic, followed by 25-30 minutes of Q&A and spot coaching.