breathe

Power Practice: The Backpack Meditation

Emerging Women Power Practices help you embody the freshest ideas in personal and professional development. Get the guided audio practices right here – straight from our favorite thought leaders to you! Feeling blocked? Gabrielle Bernstein is here with a meditation…

Loving the Lives We Are In

Five Easy Tips to Move from Theory to Practice Have you ever started a new exercise regime to improve your health? Have you ever dedicated yourself to reaching a certain goal in your career? What about the dream of…

Power Practice: The Backpack Meditation

Loving the Lives We Are In

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