Power Practice #12 – Grounding Meditation

HeatherAsh Amara Meditation

Need to take a moment to anchor yourself in the here and now?

In the busy business of our modern world, the answer to that question is almost always a resounding “Yep.”

There’s a certain irony in the fact that the more we could use a good grounding, the less likely we are to feel like we can summon the calm and focus it takes to do the practice that we need.

This Power Practice is a perfect solution. No need to lead! Just hit play, close your eyes and listen as our soothing sister HeatherAsh Amara leads you in a 10 minute grounding meditation that will leave you feeling refreshed, balanced and centered. Continue reading “Power Practice #12 – Grounding Meditation”

Unleashing, Unhooking and Understanding – EWLive14 Souvenirs

As we transition into the second month of a new year, it feels like time to start reaching back and pulling those soulful souvenirs from EWLive14 into the forefront of our consciousness again.

In this ongoing series, we’ll share some of our favorite moments and memories from the weekend, and we invite you to do the same. You never know who needs to hear the words that resonated so strongly with you. As all of the Emerging Women Live speakers would agree, it’s crucial to your emergence to share your voice and have an impact on the tribe.

 

cp

“Women are natural connectors. This our time. The bridges have been built. Now it’s time to connect. ~ Chantal Pierrat”[inline]twitter-logo-ew[/inline]

Continue reading “Unleashing, Unhooking and Understanding – EWLive14 Souvenirs”