To say I was disconnected from the feminine when I was VP of Sales in the medical devices industry would be an understatement. I wasn’t just disconnected – I often actively pushed my feminine side away and even belittled…
Last week, I visited the webpage of a coaching school someone I know is considering. On the school’s homepage, a graduate of the program boasted that the school’s methodology had enabled her to teach her clients to be “unstoppable.”…
Power Practice #14: Letting Go – A Meditation on Surrender
Are you feeling stressed out, rushed, or overwhelmed? This very simple practice has become a staple for the Emerging Women team. As Tosha Silver says, in this testosterone-driven culture it’s so important for us to let go of struggle and…
Power Practice #13: Motivating with Self-Compassion
Do you rely on self-criticism to get you moving? This written exercise from self-compassion expert Dr. Kristen Neff is designed to help you shift your motivational focus from self-criticism to the more energizing benefits of self-compassion. Press play to get…
Women leaders are faced with numerous challenges in their careers. No matter what type of work you do, it can sometimes be difficult to sort through all the “small stuff” that naturally rolls across your desk, while staying focused…
Juicy Bites: The Power of Choosing Your Words Wisely
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character; it becomes your destiny.” ~ Lao-Tze This week in Juicy Bites, we…
Juicy Bites: Crafting Meaningful and Powerful Intentions in 2014
This week in Juicy Bites, discover: How to start a 2014 “Happiness Jar” practice with Elizabeth Gilbert Children’s book editor Ursula Nordstrom’s witty approach to New Year’s Resolutions The benefits of resolving to be more generous in 2014 10…
Juicy Bites: Mindfulness, Compassion and Other Great Holiday Gifts
This week in Juicy Bites we learn: How to reduce stress with mindfulness How to prioritize what we really want How to be kind to ourselves in times of stress How to give to others this holiday season…
Juicy Bites This Week – Accepting The Truth of Who You Are
This week we find out: Fascinating research that points out the achievements and challenges women face in the workplace Alanis Morissette’s advice for women who are on the precipice of their own Emergence Women’s barriers to becoming leaders,…
