motivation

Power Practice #13: Motivating with Self-Compassion

Do you rely on self-criticism to get you moving? This written exercise from self-compassion expert Dr. Kristen Neff is designed to help you shift your motivational focus from self-criticism to the more energizing benefits of self-compassion. Press play to get…

Juicy Bites This Week: Women Define Happiness

Juicy Bites:  small nibbles of quality content. This week we find out: What do women have to do with Bill Gates’s generosity? How can we adopt entrepreneurial thinking? What’s Tina Fey’s definition of ‘Perfect Happiness’? What role did Lindy…

Power Practice #13: Motivating with Self-Compassion

Juicy Bites This Week: Women Define Happiness

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