Power Practice #15: Unhooking from Praise and Criticism
Feeling stuck? You’re not alone. Many of us can vividly imagine the next phase of our lives, but are reluctant to take the leap until we’re “ready.” That’s why we love women’s business leadership expert and Emerging Women Live…
Power Practice #14: Letting Go – A Meditation on Surrender
Are you feeling stressed out, rushed, or overwhelmed? This very simple practice has become a staple for the Emerging Women team. As Tosha Silver says, in this testosterone-driven culture it’s so important for us to let go of struggle and…
Power Practice #13: Motivating with Self-Compassion
Do you rely on self-criticism to get you moving? This written exercise from self-compassion expert Dr. Kristen Neff is designed to help you shift your motivational focus from self-criticism to the more energizing benefits of self-compassion. Press play to get…
