As the Season of Light is upon us and the new year approaches, I’m keenly aware that many people are entering into the ancient ritual of thinking about, writing, and preparing for their New Year’s Resolutions. Even before we…
More exciting news, Feministas! We are thrilled to tell you that Esther Perel will be joining us at Emerging Women Live 2017 October 5-8th in Denver, CO. Why are we so pumped? We find that stepping into your sexual…
In the aftermath of spending several days with a few hundred powerful women in the container of Emerging Women Live, I am focused and energized. What is alive in me is the distinct awareness of possibility in a way…
Dear Emerging Women, On May Day – the 1st of May – I experienced three miracles in my life. Ready? Image from Crossroads by Jenna Greene Miracle #1 – I am on time for a school function. It’s exactly…
Dear loved ones, It’s the week of love here at our household. Making valentines, planning a date with my husband, figuring out the candy limit for the kiddos – we’re all about it. Sure, as a culture we seem…
Like anything transformational, self-compassion only comes alive through practice. Here is my simple approach to this powerful practice – culled from the amazing self-compassion authors Tara Brach, Kristin Neff and Kelly McGonigal, plus bits and pieces from a lot of…
Power Practice #10: The Feminine Superpower of Receiving
Do you occasionally find yourself overworked, overwhelmed or just plain over it? Choosing to make sure that you get what you need on all levels – physically, spiritually, emotionally and mentally – is crucial to a satisfying and self-caring life….
Juicy Bites: The Power of Choosing Your Words Wisely
“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions, they become habits. Watch your habits, they become character. Watch your character; it becomes your destiny.” ~ Lao-Tze This week in Juicy Bites, we…
