Power Practice #17: Boost Your Self Worth to Grow Your Net Worth

Is money a constant source of anxiety for you? Nancy Levin, Emerging Women Live speaker and author of Worthy: Boost Your Self Worth to Grow Your Net Worth, has a practice that should help.

The real key to creating financial freedom isn’t changing what we do, it’s changing our limiting beliefs about how we feel—and that requires more than just learning how to invest. Ready to give it a shot? Discover which beliefs may be inhibiting your sense of self worth, and unlock the potential to grow your net worth in the process. Continue reading “Power Practice #17: Boost Your Self Worth to Grow Your Net Worth”

Power Practice #16: Stepping Up and Speaking Out

There’s one question Nan Crawford hears a lot: How do I walk on stage with confidence, and genuinely inspire and influence my audience?

In this Power Practice, Nan shares her tips for crafting a good strategy before your presentation or conversation so that you will authentically connect with your audience. She illustrates how simple shifts in focus can lead to a tremendous increase in confidence and connection. She also leads us through a breathing practice which releases the jagged energy that comes with high stakes presentations and conversations.

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Power Practice #15: Unhooking from Praise and Criticism

Feeling stuck? You’re not alone.

Many of us can vividly imagine the next phase of our lives, but are reluctant to take the leap until we’re “ready.” That’s why we love women’s business leadership expert and Emerging Women Live speaker Tara Mohr. Tara has made it her mission to dig into the underlying reasons we think we’re “not ready yet.” Much of it has to do, she says, with getting hooked on praise and criticism.

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Could Women Overturn Traditional Labor Roles?

We_Can_Do_It!A 21st century woman who’s looking for a lucrative and in-demand field in which to start a career—or a business—may want to consider the skilled trades. While women have not traditionally filled job roles like electrician, carpenter, welder, or HVAC technician, they may find it easier these days to break in and find success than in the past due to shortages of skilled labor and greater emphasis on workplace diversity. Plus, many women could find benefits to working in the trades compared to traditionally female-dominated fields.
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A Room of One’s Own: Why we need sacred spaces in order to create.

room

A few months ago, we had a feng shui master and his wife over for dinner. His wife and I were talking about our creative writing ventures and, when the master overheard, he chimed in with the simple question, “Where is your writing space? I love to see creative spaces.” I stuttered around an answer. The kitchen counter after the kids are asleep? A stolen afternoon at a coffee shop with thirty other coffee drinkers? The lobby of the rec center while my kids swim?

His look bored into my soul. He said, “Your writing will never take you seriously if you don’t have a sacred space to create in.” In that moment I realized what he was saying was true, but that actually doing something about it felt inconvenient.

Continue reading “A Room of One’s Own: Why we need sacred spaces in order to create.”

Power Practice #14: Letting Go – A Meditation on Surrender

Tosha Silver Letting Go

Are you feeling stressed out, rushed, or overwhelmed?

This very simple practice has become a staple for the Emerging Women team. As Tosha Silver says, in this testosterone-driven culture it’s so important for us to let go of struggle and let the Inner Divine take the lead. That way we can operate not from a place of aggression, ego, or even passivity, but with an openness and receptivity that is felt deeply within the body.

You can do this quick and relaxing practice several times a day to shift into a calming, healing mindset. Get ready to move with the flow and enjoy the synchronicity and magic that results! Continue reading “Power Practice #14: Letting Go – A Meditation on Surrender”

Power Practice #13: Motivating with Self-Compassion

Kristin Neff Motivating with Self Compassion

Do you rely on self-criticism to get you moving?

This written exercise from self-compassion expert Dr. Kristen Neff is designed to help you shift your motivational focus from self-criticism to the more energizing benefits of self-compassion.

Press play to get in touch with what your inner critic might be trying to accomplish for you, and then let Kristen guide you towards meeting that same need with a kinder, more compassionate voice. Hands on hearts, people – self-compassion is the way through!  Continue reading “Power Practice #13: Motivating with Self-Compassion”

Is your good customer service weakening your brand?

customerSurely you’ve heard the clichés: The customer is always right. Give the client what they want. Just do what you need to do to make them happy. If all else fails, give them their money back.

But when have clichés ever been a source of wisdom for building relationships with the people who matter most?

They offer no guidance in the often-messy reality of responding to customers’ needs and wants. It’s not for the faint of heart. Anyone who’s been in business long enough will know immediately what we mean: someone comes to you with a complaint, or a critical question, or a request that you change your policy just this once, as a favor, because it’s the “right” thing to do.

When you’re sitting at the computer with a knot in your stomach, you might acquiesce and just make the problem go away. In the painful moments it may be easier to defy your intuition and good sense than to speak an uncomfortable truth or hold a contested boundary. This is especially tempting when you mistakenly believe that the goal of customer service is to make people happy.

But here’s the truth: “good customer service” doesn’t mean putting your needs second. In fact, a more seasoned, intuitive, and courageous approach to customer service may just get your clients what they need instead of what they want.

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