Juicy Bites: Creativity & Courage — Key Ingredients of a Fully Expressed Life

This week in Juicy Bites:

  • Remember Anne Lamott’s timeless advice on writing and creativity
  • Redefine creative goal-setting with Danielle LaPorte
  • Take a guided audio journey to identify creative blocks
  • Learn 5 tips for managing a sudden flood of creativity
  • Be inspired by world leaders’ tributes to human rights champion Nelson Mandela

At the end of this post, we encourage you to join us for a conversation. This week’s Juicy Bites question for you, dear emerging women, is:

1. Bird by Bird: Anne Lamott’s Timeless Advice on Writing and Why Perfectionism Kills Creativity via Brain Pickings

Rediscover Anne Lamott’s profound book on writing and creativity, written “not from the ivory tower of the pantheon but from an honest place of exquisite vulnerability and hard-earned life-wisdom.” A perfect read to remind us of the generosity and grace involved in any creative act.

“Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life.” -Anne Lamott

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2. The Perils & the Promise of Goal Setting via Maria Shriver

Danielle LaPorte’s advice on moving away from a traditional goal-setting mindset towards a soul-centered view that satisfies core desired feelings. This shift in perspective, LaPorte says, can lead to surprising choices in your daily life and unexpected, deeply satisfying results in the future.

“You’re not chasing the goal, you’re chasing the feeling that you hope attaining the goal will give you.” -Danielle LaPorte

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3. Fully expressing our soul’s potential via Sounds True

Sandra Ingerman “opens up a new world of shaminic practice” to help us manifest our deepest desires and wishes. Journey with her in this guided audio selection to identify the creative blocks keeping you from living the full life you imagine for yourself.

“You are a reflection of the creative force in the universe, and you have this power, too.” -Sandra Ingerman

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4. Effects and Remedies for Scatterbrain Creativity via Huff Post Healthy Living

Releasing creative blocks can cause a flood of ideas. Practicing good creative habits will help you anchor your ideas and bring your creativity home. Here are five tips to help you mindfully navigate a rush of creative inspiration.

“Your mind racing with new ideas is great, but unless you can compartmentalize them you are defeating the purpose because at scatterbrain levels your juices will go as quickly as they came.”

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5. Nelson Mandela death: World leaders’ reaction via BBC News

Nelson Mandela, South Africa’s first black president who led the peaceful transition from white-only rule, passed this week at age 95. In this article, world leaders remember his courage, compassion, and commitment to equality and human rights.

“History will remember Nelson Mandela as a champion for human dignity and freedom, for peace and reconciliation. We will remember him as a man of uncommon grace and compassion, for whom abandoning bitterness and embracing adversaries was not just a political strategy but a way of life.” -Bill Clinton

Continue Reading…

We are excited to start a conversation and learn more from YOU, dear emerging women. Leave a comment below:

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